Wesley Miller 
As the sun blazes and temperatures soar, the allure of hitting the trails or the pavement gets irresistible for many runners. However, the summer heat brings its own set of challenges, particularly for those prone to back pain. At Anti-Fragile Physical Therapy, we believe that back discomfort shouldn’t put a damper on your running goals. … Read more
Back pain while driving can feel like an unwelcome passenger on every journey, turning what should be a routine activity into a source of discomfort and frustration. As summer approaches, the lure of road trips, family vacations, and weekend getaways can make this issue even more pressing. If you’re struggling with back pain while driving, … Read more
The burden of back pain can often feel as heavy as a physical load, dragging down your spirits and limiting your mobility. It’s an ailment that can creep into the lives of the most active among us, affecting the way we move, the way we rest, and even the way we feel. At Anti-Fragile Physical … Read more